LivHealthy

Going raw is a challenge and also one of the simplest things you can do.  At this time of year, there is no shortage of delicious fresh fruits and vegetables you can eat.  That's what makes it simple.  In a pinch you can simply grab so... (Read More)

Yummy, soft Applesauce Cookies Gluten free, dairy free:   I first tried these cookies a few years ago at a local apple festival (a non-gluten free version).  They were delicious!  I decided to adapt the cookies to be gluten and dairy... (Read More)

I did some wonderful things this week.  I sent cards to some good friends and acknowledged who they are for me and reconnected with some old friends that I haven't seen in a LONG time.  I'm not sure what warmed my heart more, they joy and l... (Read More)

I don't think I'm a materialistic person.  I've noticed that I look at the flyers from the stores less.  I don't really like all of the junk that is advertised.  Who really needs a camping kitchen. Then there are days where I find m... (Read More)

O.K. I admit it.  I wasn't able to go TV free for 1 week.  I was so surprised by this.  What you need to know though, is that the reason why I didn't make it, is because I simply forgot. Last weekend we were away and after a long day ... (Read More)

At the beginning of the month, I got fed up with the kids sneaking away to watch TV and not respecting my request asking them to turn it off and come to the table for dinner, or go wherever we needed to go.  So, I have put them on a TV/computer/... (Read More)

Make-up free for one week was a little more challenging than I thought it would be.  No one commented on how I looked.  No one said that I looked tired, or like I didn't feel well.   I was pleasantly surprised to notice that a lot ... (Read More)

O.k. going make-up free for 1 week is a little harder than I thought.  I went to my client's office two days with a naked face.  I was fully expecting people to say to me that I look tired, or ask if I was o.k. but it didn't happen. I al... (Read More)