LivHealthy

Happy Canada Day! Happy 4th of July! It is the time of year for getting together with friends and family and enjoying some delicious food fresh from the grill. However, those with Celiac or a gluten sensitivity (or other food allergies or sensitiv... (Read More)

Imagine a world with no make-up.  Women would walk around with beautiful naked faces, just as men do.  No foundation.  No mascara.  No lipstick.  Just your beautiful eyes and lips standing on their own.  And people accep... (Read More)

I like the idea of cooking with herbs, but find that I often buy them and end up throwing out the half that I don't use right away (I know, I should freeze or dry them, but somehow I don't).  Last year I planted herbs in my garden and enjoyed ad... (Read More)

  I'm teaching my son about how to pick the best produce.  Last weekend we were picking out watermelons and I remembered I had ripped out an article from the newspaper last year about how to pick the perfect melon.  The only problem... (Read More)

I just read Alicia Kirschenheiter's blog post on how to motivate your loved ones to pursue a healthylifestyle without upsetting them.  Alicia is the owner of Evolution Total Wellness in New York. I have had similar experiences just like Alicia.... (Read More)