Entries During: September 2009

The Perfect Leaf -September 21 2009 Motherhood

I love the fall.  I love the crisp air and the beautiful colours of the leaves.     I remember when I was in kindergarten, we did a craft where we laminated some fall leaves.  I enjoyed picking the leaves and arranging them befo... (Read More)

What is Healthy Workplace Month? -September 14 2009 Workplace Wellness

    Healthy Workplace Month is an initiative led by the National Quality Institute and the Canadian Centre for Occupational Health and Safety that encourages employers to provide a healthy work environment.  It takes place every Oc... (Read More)

Gluten Free Breakfast Quinoa -September 09 2009 Gluten free Dairy free Egg free Almond free Peanut free Nut Free Recipes

About two years ago I attended a Gluten Free event at Whole Foods.  One of the sessions offered was a cooking class where a nutritionist whipped up a quick and yummy batch of quinoa for breakfast.  Since I had always served quinoa as a side... (Read More)

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