LivHealthy

Last Saturday was Earth Hour.  I wrote in a previous blog post how excited I was that it was coming up.  Then we were invited to a family birthday party, for that very same day.  I asked my husband if he thought it would be o.k. if I... (Read More)

  As a Mom, I find that it's often hard to take 5 minutes to myself, without feeling guilty, like I should be doing something else.  In fact, on one of my recent coaching calls, I had to confess to my coach that I did not take the 5 minute... (Read More)

  I like to think that I'm energy conscious.  Nothing irritates me more than walking into my son's room and seeing the light left on.... especially if it's a gorgeous, sunny day, and the curtains are wide open.  I feel like a broken r... (Read More)

  Anyone who knows me, knows how much I love trying different teas.  My big brother introduced me to the world of teas.  We would try mostly black teas like Darjeeling, Irish Breakfast and Earl Grey, but since those days, the variety ... (Read More)