LivHealthy

Last week I attended the Natural Product Expo East trade show in Boston, MA, USA. This is a huge industry event with over 1,300 companies and 2,100 exhibits. Companies from all over US and Canada come to showcase their product line and launch their... (Read More)

My mother-in-law showed me how easy it is to make a lot of the pre-packaged foods I used to buy.  I had no idea how easy it was to make pancakes from scratch until she showed me.  Since then I adapted my favourite pancake recipe and made it... (Read More)

About a year ago I discovered I have several food intolerances: almonds, peanuts, diary (cow's milk and goat's milk), gluten, eggs, kidney beans, pinto beans. (Click here to see my allergy test results.) For Christmas last year I received a glutenf... (Read More)