LivHealthy

Well, I finally did it! I got some black gold out of my compost! It is dark, rich and lumpy. Earlier in the year I shared with you some things I learned about composting, particularly what I was doing wrong. I was treating my compost like a na... (Read More)

At the Canadian Health Food Association Expo East trade show I recently attended in Toronto, I had the opportunity to get a mini-make-over from Pure Anada, an all natural make-up company based in a small town just outside of Winnipeg, Manitoba, Canad... (Read More)

Last week I had the privilege of attending the Canadian Health Food Association's (CHFA) Expo East trade show. This is an incredible event where all of the top companies with natural or organic health food products showcase their product line and un... (Read More)

Congratulations to Holly of Grand Forks British Columbia and Angelique of Orlando, Florida, our latest winners of the Discover Liv Healthy.tv Contest!   Holly won a $50 Gift Card for Whole Foods Market and Angelique won a $75 online gift certi... (Read More)

Last week I promised to share with you some of my favourite healthy recipes I've come across, created or adapted over the last few years. This recipe is for multigrain pancakes, honestly the best pancake recipe you will ever try. They are so fluffy... (Read More)

I vividly remember an afternoon about 5 years ago when I was going through my cupboards and getting rid of some food that I no longer wanted in the house. I got rid of convenience foods with food colourings, additives, and ingredients I couldn't pron... (Read More)