LivHealthy

So often we beat ourselves up over things we want to do differently.  Behaviours we want to let go of. Relationships we want to enhance.

I know that there have been times when I have wanted to make a change, but instead of doing something about it, I avoided it by getting busy with something else.  There always came a time when that change I now NEEDED to make became like an elephant in the room that I simply could not avoid.

The best way to positively change areas of your life is to BE PRESENT with what you want to change, set your INTENTION, fully with your heart and say it out loud to that person, place or thing (or the universe) and give you ATTENTION to this person, place or thing by taking actions that support the change you want to see.

When you can take on the change that you want to see in your life full on, with your whole heart, the actions to make that change flow more effortlessly.  The resources you need to support you in that change come to you.  The distractions that would typically take you away from your goals seem to disappear.

The sense of accomplishment in making progress, seeing positive changes in small or big increments is like a cheerleading squad urging you to move ahead, further.  The sense of accomplishment fuels your fire to make more and bigger changes in your life and the world.

Give up expectations, but do set intentions.  Let the universe do it's job of figuring out how to best help you, but don't tell it what to do.  You can only imagine a limited number of possibilities while the universe can see the infinite options available and the universe can find a resolution that is even better than you can ever imagine.

Move forward.  Act courageously and be the change to make a difference in the world.  You will not regret it.